Wednesday, August 13, 2008

John Bradshaw- Right Brain Healing- the Jesus Nature

"I do not believe the call is to "Do What Jesus Did, the call is to Do What YOU Do. To be fully self actualized, like he (Jesus) was."

"This shocks pious minds"


"I started teaching this (when I got back to Houston from the seminary) and lo and behold I almost got run out of town"

".. No. I do believe in providence, it's just that too often I see people going to providence without realizing that we are created in the image of God. And to be creative is how we are most like Jesus"

Bradshaw repeats a quote about codependent self deprecation:

"For worms to harbor such thoughts, not for beings made in the image of God!"

Bradshaw on the topic of N.L.P and prayer:

"What I tell people in counseling is that if they have religious background, I tell them to use this... Frequently I ask people to 'go to a resource that they have within themselves', and they say they don't have one (that they trust), I tell em to get God the Father and include that in a reframing, include that in a collapse anchor. This is a resource that they can go to. And this is very powerful stuff."

Jesus said:

"Greater things that I did you'll do"

From Right Brain Healing- the Jesus Nature, an audio presentation by John Bradshaw



John Bradshaw

"A symbol participates in that which is reveals"

John Bradshaw from 'Right Brain Healing- the Jesus Nature"


Excerpts from some of Bradshaw's taped lectures and workshops:

Bradshaw on the topic of Shame- from "Healing the Shame that Binds You"

Bradshaw on the topic of Boundaries- from "Bradshaw on the Family"


John Bradshaw on the Topic of N.L.P from "Right Brain Healing- the Jesus Nature"
"... all theologies have a language system, all religions have a language system."

"... have you ever been to a Jungian center? Jung centers are like cults. You'd better have the language down if you want to get in on the Illuminati!"

"...so words are hypnotic...Language is a jailer, language is hypnotic. That's what we learned from the NLP stuff"

"...when you think a thought, it's in your body with the speed of light...any thought you think, it's going in your body. So every word is hypnotic, and the words we use are hypnotic"

"Remember John Grinder's story about Moshe Feldenkrais, (he) was working with a Schizophrenic and the woman (in the crowd) raised her hand and asked "(are you talking about) Schizophrenia organic?" and Feldenkrais said "What's it to ya?"

...and in essence what he meant by that is "if I tell you it's organic, then you'll stop working on her".

"That is if we decide it's organic, then we'll quit working on this patient and I'm having great results with her".



So you see the very fact of calling it organic is a stopper. And where ever we have language that is stopping us from our freedom and our creativity, we want to get rid of the language."



==========
This article is for informational purposes only.
Please contact a licensed professional in your area
if you are in crisis or require mental health services

Sunday, August 10, 2008

Train yourself to accept self respect

As a codependent and/or an active addict (and even a "dry drunk" or inactive addict, one that stopped using but still does addictive behaviors)you probably have to:

Practice the art of self respect.

TRAIN yourself to allow you to (internally)have self respect.


I said on another of my recovery blogs that I'm doing a whole series of posts on the topic of self respect and/ or the lack of it. From the point of view of an addict and a codependent (which I believe all addicts are originally, you can't be one without also being the other)

In my post: "Respect doesn't come naturally for an addict"

http://repairmanual4selfdestructivebehavior.blogspot.com/2008/08/respect-doesnt-come-naturally-for.html

I wrote that respect is something you have to work at, what I left out is this:

"You can't give to others something you don't have"

If you do not respect yourself, you cannot respect others.

Codependents are said to, "when having a near death experience, someone else's life flashes before them", the idea being that codependents are so 'other centric' that the paradigm they live in starts with the premise that "OTHERS" are important and by implication, 'They' are not important.

When you (internally) do not have self respect, and you seemingly give others a type of respect, what you're really doing is patronizing them. You aren't genuinely offering another respect... you're paying them homage, as if you were the serf and they were the lord (if you wanna use medieval ideas to represent what I'm saying)


What's a person to do if they have little background in self respect?

What can you do if you're family of origin didn't teach you self respect?

Build it artifically, make one up.. that's right 'fake it till you make it'

If you think logically about this, you'll see that ALL ideas held internally aren't really 'real'.

What's that mean?

All sensory input is 'configured' mentally, you don't really "SEE" an apple, you see from your brain's visual cortex a "representation" of an apple... you also 'smell' the apple, you 'feel' the apple... but the concept of an apple, the one in your mind's eye isn't the apple... it's a constructed digitalized apple.

You actually "conjured up" an apple to mimic the 'real' apple, the apple that's external to you.

Therefore, you can, simply 'conjure up' self respect, as if a doctor treats a broken leg with a cast, to 'assist' it in healing...

you can treat your broken self respect with a cast... just practice 'faking' self respect, so you can get yourself used to the idea.

A 'dry run' if you will


==========
This article is for informational purposes only.
Please contact a licensed professional in your area
if you are in crisis or require mental health services

Tuesday, August 05, 2008

Blame, it's what Victims Do

Blame, point your finger at the world and exclaim it's all Thier Fault.

That's what victims do... the opposite of take responsibility.

Broken, missing, dysfunctional boundaries are what makes a codepedent a codepedent.


==========
This article is for informational purposes only.
Please contact a licensed professional in your area
if you are in crisis or require mental health services

Monday, August 04, 2008

I do NOT have cancer!

My Dad died of prostate cancer in 2005

I had symptoms of cancer, and digestive problems.

I just went to the local Frederick Maryland traveling health care clinic:
Mission of Mercy and I do NOT HAVE Cancer!

I don't know how a person can live 50 years and all of a sudden I can't digest milk?

I thought I was a gonner, leakin from both ends, I really thought I wasn't going to
live to see my Grandaughter grow up...

I'm lactose intollerant?
really?

I've got a minor prostate infection?

I'll take that over cancer any time...

Every day since then has been a good day.

I'm gonna croak, but not this year!
==========
This article is for informational purposes only.
Please contact a licensed professional in your area
if you are in crisis or require mental health services

Respect or the lack of it

Respect, more importantly for a codependent, the lack of internal self respect.

This is the central issue for all addictive behaviors (and codependency is an addictive behavior).

Internal Self Respect is missing from an addict, it's insidious in that an addict is not really aware of what's missing.

How would you know if you were missing something if you never experienced it?

A codependent could accidentally do functional behavior and never know it?

You might have hit it by mistake and couldn't recognize it.

This lack of self respect is going to be the dominant theme of all my recovery blogs for the next few months.

How does a less than functional person work towards being functional?

baby steps- if all you do is one thing that works towards self respect every day... it compounds like bank interest, after 30 days you do not have 1 item 30 times... what you have is a critical mass reached wherein you couldn't go back to that old addictive behavior pattern if you wanted to.

Last year I posted this article to Repair Manual 4 Self Destructive Behavior:

http://repairmanual4selfdestructivebehavior.blogspot.com/2008/06/being-punitive-is-counter-productive.html

As addicts ( http://crackaddictionrecovery.blogspot.com ) we're already beating ourselves up... we're world class self depracators.

For example, when I was still using, I'd spent most of my cash... http://cocaineregrets.com, but I saved just enough to buy socks. the next week when I'd gotten paid, I repeated the above, but I bought myself underware...

each little symbolic stand you take toward treating yourself with respect will accumulate, there will be a critical mass reached...

more coming, I've got to answer this phone call


==========
This article is for informational purposes only.
Please contact a licensed professional in your area
if you are in crisis or require mental health services

Sunday, July 06, 2008

Victims Characteristics-

The following info is from Dr, James J. Messina's http://www.coping.org/relations/martyr.htm site
Tools for Coping Series.

Victims often:


-Lack the knowledge that they are being taken advantage of by others.

-Are so used to a certain way of being treated that they don't recognize it as unhealthy for them.

-Lack healthy self-esteem or self-concepts.

-Have little belief in themselves.

-Come from high-stress families where their rights were never respected; therefore, they lack the competencies, skills, and abilities to stand up for their rights.

-Lack information about assertive behavior and have no experience in using assertive behavior.

-Lack of ``others'' in their lives who can point out alternative healthy solutions to their problems.

-Are timid, scared, and suspicious of help being offered to them.

-Are skeptical about someone really wanting to help them.


Victims often hold to some of the following irrational beliefs in their lives:

-You must be nice to everyone, even if they are not nice to you.

-Life is supposed to be filled with unhappiness and uncertainty.

-The small guy never wins.

-This is the way things are supposed to be.

-There are winners and losers in all transactions between people.

-My role in life is to be a loser.

-Most people are basically selfish, mean, self-centered and disrespectful.

-You should never complain.

-Take it like a ``man'' (woman)!
Be silent with your feelings.


Victims often do not stand up for their rights because they suffer from the irrational fear of:

-disapproval

-rejection

-conflict

-taking a risk

-the unknown

-change

-confrontation

-being overwhelmed emotionally and physically

-loss of self-respect

-making a mistake.




The main presupposition of this site is that to get relief from pain associated with victim behavior requires, demands that you take a pro-active stance? You gotta want to fight this and be willing to DO something positive to change your situation. If you're in denial there isn't much you can do. Brutal honesty is hard to come by...
If you KNOW you're doing victim behavior, see what it has cost you then you CAN change it...But it's going to feel funny.

Cross your arms, now cross them the other way, feels funny doesn't it? New behavior CAN be 'installed'. You can condition your self to new behavior just as if you were conditioning your body with exercise.

http://web.archive.org/web/20030328102832/http://www.victimbehavior.com/
==========
This article is for informational purposes only.
Please contact a licensed professional in your area
if you are in crisis or require mental health services

Sunday, June 29, 2008

Why so many can't deal with the 12 steps.

Why is it so many people are Agnostic or Atheist, or like George Carlin (who just died) are Antagonistic towards God?

What is it about conventional organized religion that pisses so many people off?

Religion, organized religion with it's centuries old dogma, or specifically the way current society interprets that dogma is...

Power Struggle at it's worst.
This is a travesty.

From an Ebook I wrote titled: "Self Worth, not Self Esteem"

Up until now you thought you were the voice in the back of your head...
What you are actually is a "Space For Events To Occur In"

Without Ego, without the brain's reticular activating system, you'd go nuts.

From the study of Neuro Linguistic Programming or N.L.P (the main ingredient to Tony Robbins work) we know that all the human brain can hold with any accuracy is 7 plus or minus bits of information at one time.

9 chunks of information.

Ok, so how many other bits of info is your subconscious handling at any moment in time?

Balance, temperature, gravity, blood pressure, pulse, what your ex wife did yesterday that continues to piss you off today, the fact that you miss your father who passed away 3 years ago, the memory of your granddaughter's smile a couple days ago... you get my drift.

The problem with Ego or ego's point of view is that it confuses you into thinking that it's the ONLY point of reference worth having... not only that, ego wants you to think that IT'S Point of View is the ONLY point of view.


The problem with that is Vantage Point
Reference Point

For spirituality to make any reasonable sense to you, you have to first have NO Reference point.

You view the world in measurements.
The interval of time and or space (space time really) between where you (think) you are now and elsewhere...

Like the erroneous concept of:
A is where you are &
B is the target state, where you'd like to be
(or end up)

This methodology engenders a punitive approach.

A punitive approach that is built in, it's built into the presupposition of each and every thought, attempt, event, anything you perceive...without you even thinking about it.

Paradigm.

The fish to the fish bowl.

the fish is vaguely aware that there's stuff outside the fishbowl... but since he cant do anything about it, what's the point?

Dogma, or post middle ages dogma, assumes:

We suck
We just aint no dang good without God
We'd better obey or else???

Where did they get the assumumption that we're automatically going to not obey?

Dale Carneigie wrote "How to Win Friends and Influence People"the main tenet was this:

Don't Criticize, Condem or Complain

Do this or you'll go to hell???

I prefer to look at spirituality this way:

Ride the horse in the direction he's going...

more later, it's time to make the doughnuts
gotta pay the bills



==========
This article is for informational purposes only.
Please contact a licensed professional in your area
if you are in crisis or require mental health services

How To Spot A Codependent

OR how to discover that you're codependent, a checklist A) codependents want chronic maladies, they want to have to "treat" ...